SPECIALTIES
DEPRESSION/ANXIETY
TRAUMA
A daily struggle
Many people struggle daily with overwhelming anxiety and depression. Anxiety can become excessive, all-consuming, and interfere with daily living.
What is Trauma?
Trauma is the response to a a deeply distressing or disturbing experience that overwhelms an individual’s ability to cope. This can cause feelings of helplessness, diminishes their sense of self and their ability to feel a full range of emotions and experiences. Trauma also results from an accumulation of stressful experiences, sometimes with no clear start or end.
GRIEF AND LOSS
LIFE TRANSITIONS
We grieve because we love
Everyone grieves at their own pace in their own way. Few things impact people more than the death of a loved one. At a time when we most need other family members, they are often unable to be there for us.
Dealing with life changes
Things in life are often complicated and difficult to navigate alone. Coming out of COVID isolation, graduating from school, moving out, loosing a job, the ending of a relationship, moving to a new area, dealing with aging parents; these are all examples of life transitions.