RECONNECT COUNSELING LLC
Make a Change Today
Feel disconnected from others or dissatisfied with life? Feel like the promises that were made have not been kept? We can help you find a healthy balance to find connection again.
WHAT WE DO
Trauma shapes our lives in so many ways from first hand experiences to watching others struggle. We believe in creating meaning with our past in order to focus on today. Most people struggle with finding a healthy balance between work, home, and play. Part of therapy is helping you find balance and meaning.
Reaching out for help gives you the power and space to reclaim your journey.
SERVICES
Individual Counseling
Stress Management
Work Issues
Self Esteem
Life Changes
Grief and Loss
Chronic Medical Issues
Alzheimer's
Aging Parents
Depression
Anxiety
PTSD
Trauma Recovery
EMDR
Addiction Recovery
LGBTQAI+
We offer Telehealth via Zoom or phone call. In person sessions located in Edina.
ABOUT
A Bit of Background
I believe in having a healthy work/life balance. When that balance is out of order people's lives are also out of order. My goal is to help you find ways to live your best life. I have a Bachelor's degree in Law Enforcement from Metro State University and Masters degree in Marriage and Family Therapy from St. Mary's University in Minneapolis. I specialize in trauma and life transitions, including grief and loss. My passion is helping the EMS community and veterans; along with people struggling with grief and loss.
Many people have had that experience where they feel like no-one hears them or that their stories don't matter. I disagree, I believe everyone's story matters and deserves to be heard.
Professional Affiliations: American Association of Marriage and Family Therapy, Minnesota Association of Marriage and Family Therapy, Minnesota Coalition for Death Education and Support, Association for Death Education and Counseling, Minnesota Woman and Psychology.
My therapy dog Anya, is my co-therapist. She can either stay in her kennel or participate in therapy.
"Act as if what you do makes a difference. It does"
William James
CONTACT RECONNECT COUNSELING
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